Houston Berean SDA Church
Daniel Fast Observance
January 3 – 22, 2022
The Daniel Fast in Scripture
Daniel’s diet traverses the centuries between the days of the Bible and modern-day life.
The book of Daniel will be our guide during this fast.
In Daniel 1:12 describes what this fast existed of which lasted ten days
In Daniel 2 Daniel sought the prayers of his three friends.
In Daniel 6 we learn that Daniel prayer three times a day.
In Daniel 10:2 a fast of three weeks is recorded.
Berean SDA ‘Daniel Fast Observance’
We will observe this fast for three weeks.
It provides an opportunity to spend quality time with God, praying 3 times a day
It provides opportunity to build relationships. Like Daniel, we will find three friends to pray with and for us.
It will teach us biblical principles of natural health and healing.
It defines how God has created specific nutrients in our foods that have a profound impact on our health.
It explains the important connection between Body, Mind (emotions) and Spirit in relation to our health and longevity.
Don’t forget to “Trust in God” throughout your fasting experience.
The Daniel Fast and Your Relationship to God
Things to consider while fasting…
Make your meals somewhat lighter for a few days leading up to your fast. It's a good idea to especially avoid animal fats and sweets.
Carefully read food labels. Foods often contain hidden ingredients.
Click the link below for more awesome suggestions, tips, and recipes for your Daniel Fast experience.